Jeff Mah + I had a great conversation in season 1 on his journey as a yoga teacher + to becoming a studio owner. It was a fabulous conversation, so if you haven't listened to it yet, give it a listen here before listening to this episode.
I'm super excited to have Jeff back on the show to continue the conversation of the business of owning a yoga studio. We talk about everything from charging less as a yoga teacher, teaching for free, valuing yourself as a yoga teacher, setting prices for your yoga studio, running a successful small business, and much more.
Jeff has been a yoga studio owner for 5+ years and he is super candid when he shares his advice on the business of owning a yoga studio. Enjoy!
We also have a great promotion going on with Ceterus, where you can receive your first 3 months of cloud-based accounting + book keeping for free. Click here to learn more.
Are you interested in leading a yoga retreat, but don't really know where to start?
WeTravel is a platform for retreat leaders that will help you from start to finish to create a great retreat. On this episode of the podcast, Jen Corley from WeTravel is joining me to talk about how to lead a great retreat.
Jen shares her background as a yoga teacher and how she came to be working at WeTravel helping yoga teachers create great retreats. We discuss choosing a retreat location, pricing, best practices for retreat leaders, marketing, and much more.
Don't miss out on the awesome promotion we have going on with Ceterus! Ceterus does cloud-based accounting + book keeping and is offering the first 3 months free (with no strings attached) to listeners of M.B.Om. Sign up here.
On the first solo episode of this season, we're talking about yoga + self esteem. This episode is based off the principles of self esteem discussed in Nathaniel Branden's "The Six Pillars of Self Esteem". I discuss how yoga can improve self esteem + how the principles of self esteem are largely linked to the practice of yoga. I analyze each pillar one at a time, and they each build off one another to make up the big picture of a strong self esteem.
I begin by defining self esteem, and then moving through the pillars in the following order:
I believe that having a strong sense of self + a good self esteem is key to a happy life, and I truly believe that yoga can have a profound effect on how we feel about ourselves.
Still struggling with your accounting + book keeping? We've still got an awesome 3 month promotion happening with Ceterus! Check it out here.
Sytera Field found yoga after an accident, and after having a profound healing experience, she decided that she wanted to teach. On this episode, Sytera shares her journey as a yoga teacher - briefly running a yoga studio out of her home, teaching as many classes a week as she could, and how she ultimately become a teacher of private yoga.
Sytera shares her advice to becoming a private yoga teacher, how she has been successful + tips and tricks for new yoga teachers. She also shares about her other endeavors, including running retreats, teacher trainings + creating videos online.
Do you struggle with your accounting + book keeping? Ceterus has your back! Get your first 3 months free with Ceterus here!