This week on the podcast I am joined by Michelle Leotta. Michelle is a yoga teacher turned health coach! She’s spent the past 13 years as a practicing, certified health coach while acting as a mentor for health coaches, a presenter at the Institute for Integrative Nutrition and partner of Primal Health Coach Institute. In this episode of the podcast, we're talking about Michelle's journey as a yoga teacher, why she pivoted from teaching yoga to being a health coach, how she's built her business over the last decade, and why becoming a health coach can be a great addition to a yoga teaching career.

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

My new yoga book is out now: www.mbomyoga.com/book

In this episode:

• How Michelle got into yoga and her initial journey
• Michelle’s introduction to teaching yoga while working in advertising
• Making the pivot from teaching yoga to being a health coach
• Running a yoga coaching business while pregnant and raising a child
• Going back to practicing yoga after having a child
• Operating an online business prior to the pandemic
• Why becoming a health coach can be a great option for your yoga career

Guest links:

Website: https://healthcoachpower.com/

This week on the podcast I am joined by Kaya Mindlin. Kaya is a trusted teacher guiding many of today’s yoga teachers and longtime practitioners. Yogic seekers from around the world resonate with her authentic and mothering approach that threads the mystical and practical. She integrates the full-spectrum of the Vedic tradition in her work including Therapeutic Yoga, Mysticism and Philosophy, Storytelling, Ayurveda, Vedic Astrology and Vedic Counseling to reveal the body and life as a vehicle for spiritual awakening. In this episode of the podcast we are diving into all things dharma! We discuss what dharma is, how we know what our purpose in teaching is, what the "friends" and "enemies" to dharma are, advice for someone who is just starting out and much more.

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

This episode is also sponsored by MagicMind. MagicMind is the shot of productivity that everyone should need to get their day started, without all the caffeine. MagicMind has adaptogens and a mixture of twelve ingredients that help to boost your energy and focus, crush procrastination, and elevate your mental clarity. Head over to magicmind.com and use code MBOM20 for 20% off.

My new yoga book is out now: www.mbomyoga.com/book

In this episode:

• What Kaya has been up to since we last had her on the podcast
• How Kaya’s business has continued to shift since the days of the pandemic
• Preventing burnout while running your business online
• Knowing what your purpose is in teaching
• Defining dharma, and the “friends” and “enemies” to dharma
• Determining what you want to teach or offer based on information from your dharma
• Navigating purpose and balance between work and life outside of work

Guest links:

https://yogawithkaya.com/online-programs/ and code MBOM20 to get a discount off any online programs!

This week on the podcast I am joined by Alexandra Charles. Born and raised in Sydney Australia, Alexandra has been a professional dancer her whole life, with her performance career bringing her to the USA in 2014. Alexandra found yoga early on to help heal some injuries, and meditation to assist in centering and finding balance. Her approach to both is with wholistic real world tools and practices, and most of all to make things enjoyable and accessible for any body. She opened her studio, Soul Tribes Yoga and Meditation, in Houston Texas in 2019, where she strives to help people cultivate self awareness, strength, stability, mind and body balance, a heart centered yoga practice, compassion, tools for breath work, and mindfulness. In this episode of the podcast, we're talking about what it was like to open a yoga studio just months before the pandemic, how Alexandra and her team were able to keep the studio afloat, what her experience as a studio owner has been like, especially running a studio that offers the gentler forms of yoga, as well as her tips for running a yoga business and a yoga studio, and much more.

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

This episode is also sponsored by MagicMind. MagicMind is the shot of productivity that everyone should need to get their day started, without all the caffeine. MagicMind has adaptogens and a mixture of twelve ingredients that help to boost your energy and focus, crush procrastination, and elevate your mental clarity. Head over to magicmind.com and use code MBOM20 for 20% off.

My new yoga book is out now: www.mbomyoga.com/book

In this episode:

• Alexandra’s yoga journey and background
• The inspiration to open Alexandra’s very own yoga studio
• Opening a business in 2019 and surviving the impact of the pandemic
• Embracing hybrid classes in the yoga studio
• Finding success with gentler and slower forms of yoga
• Tips for those trying to open their own studio
• Biggest business lessons Alexandra has learned as a teacher

Welcome back to another season of M.B.Om! We're kicking off 2024 and this new season by doing some goal setting and manifestation work for the year. We start with a series of prompts to help you brainstorm your goals in various areas of your life and business before diving into brainstorming a word that can act as your theme or intention for the year. Finally, we end this episode with various tips for how to actually achieve your goals, including staying organized, staying motivated, reviewing your goals regularly, and making sure that you are setting clear and tangible goals for yourself. I hope this helps you start the year off strong!

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

This episode is also sponsored by MagicMind. MagicMind is the shot of productivity that everyone should need to get their day started, without all the caffeine. MagicMind has adaptogens and a mixture of twelve ingredients that help to boost your energy and focus, crush procrastination, and elevate your mental clarity. Head over to magicmind.com and use code MBOM20 for 20% off.

My new yoga book is out now: www.mbomyoga.com/book

In this episode:

• Reflecting on the past year, the challenges we faced, and what we learned from them
• Improving on areas of personal development, health and wellness, and more
• Meeting financial milestones that you set for yourself
• Reflecting on your values and principles
• Tips to help you achieve your goals for this year