How to Start Bringing Meditation, Breathwork & Yoga Philosophy Into Yoga Studios & Classes with Pamela Seelig

This week on the podcast I am joined by Pamela Seelig. Pamela is a yoga teacher and the author of Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice. In this episode of the podcast, we talk about how yoga studios and yoga teachers can begin to expand their offerings from just the physical asana and bring in more meditation, breathwork, and yoga philosophy to their classes and offerings, and how to do it in a way that feels accessible and interesting to students. Enjoy!

In this episode:

• Pamela’s Yoga journey through Bell’s palsy
• Studying Yoga, becoming a teacher, and starting a studio
• Communicating the value of Yoga philosophy beyond physical postures
• Weaving themes from Yoga philosophy into regular Yoga classes
• The benefits of stepping out of your comfort zone as a Yoga teacher
• The inspiration behind Pamela’s book Threads of Yoga
• Yoga business tips from Pamela’s career

Guest Links:

Website:https://pamelaseelig.com

Threads of Yoga (Book): https://www.amazon.com/gp/product/1611808790

Pamela’s Instagram: https://www.instagram.com/pamseelig/

Facebook: https://www.facebook.com/pamelaseeligauthor