Today on the podcast, I'm chatting with Kristin Zucaro! We actually had this conversation at the start of 2020 and since this conversation, Kristin has shifted from focusing on teaching yoga towards empowerment and life coaching. Despite that change, I think this episode will be very valuable for all new yoga teachers. Kristin talks about her experiences with transitioning into a career as a yoga teacher and all the ups and downs that come with it, and much more.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest links:
Website: https://www.kristinzucaro.com/
This week on the podcast I am joined by Racheal Cook. Racheal is a business strategist on a mission to help entrepreneurs build businesses without the hustle and burnout. She's the founder of The CEO Collective, a podcast host, and a best selling author. In this episode, Racheal shares her background with entrepreneurship, how she helped yoga entrepreneurs with their businesses, why she pivoted her business to focus on CEO's, and how we as yoga business owners can step out of entrepreneurial poverty and into our power as CEO's.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest links:
Get Paid Calculator: https://theceocollective.com/calculator/
Promote Yourself to CEO Podcast: https://theceocollective.com/podcast/
This week on the podcast I am joined by Leya Van Doren. Leya is a creativity coach, podcast host, seeker, and collector of stories and seashells. She hosts creativity workshops to help creatives nurture their inner artist, break free of their creative blocks, and be in community and connection. In this episode of the show, Leya share hers journey with yoga, becoming a yoga teacher and then shifting her focus, how to bring more creativity into your day-to-day life as well as your yoga practice and business.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest links:
Website: https://leyavandoren.com/
Instagram: https://www.instagram.com/leyavandoren
This week on the podcast I am joined by Lisa Haggis. Lisa helps service-based entrepreneurs position their businesses as one-of-a-kind in their field for higher visibility, impact, and earning potential. Leveraging 18 years of experience in marketing and business strategy, she is committed to cracking the code on what makes a business innately interesting and worth mentioning. She is the founder of Realize Your Brand, a high-touch business consultancy, and the creator of the Substantial Branding Method -- an approach that transforms your growing business into the legacy-level brand that you uniquely are meant to create. In this episode, Lisa shares how she got into brand strategy, what she's learned from her own rebranding experience, how to create a brand that you're students can't ignore, the Substantial Branding Method and how to use it, and more!
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest links:
Website: https://realizeyourbrand.com/
Facebook: https://www.facebook.com/realizeyourbrand
Instagram: https://www.instagram.com/realizeyourbrand/
This week on the podcast I am joined by Carolyn Boldt. Carolyn has been working in the commercial interior industry for 40 years and has a passion for holistic health and wellness, and is an outspoken advocate that the environment of your space impacts your success. In this week's episode, we are talking about how to set up a yoga space - whether it be a brick and mortar yoga studio, an online space or even your desk space - to help you attract your target market, create the atmosphere you want, and feel good teaching and work there. Carolyn shares some great tips for designing a great space and what to consider when setting up your yoga space.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest links:
Chiropractic Office Design: https://www.chiropracticofficedesign.com/yoga
This week on the podcast I am joined by Laura Munkholm. Laura is the president and co-founder of Walla Software, an all-in-one business management platform for boutique fitness studios. As one of only two female executive leaders in FitTech, Laura is highly unique in that she deeply understands the Walla user. Not only has Laura taught yoga herself, she's also led a boutique studio chain in doubling their revenue within 12 months, consulted for hundreds of studios around the world, built communities around fitness software, and spoken at dozens of conferences on sales, retention, and customer success - and what your software has to do with it. In this week's episode, we are talking about Laura's journey with yoga and how she came to work with boutique yoga studios doing management and consulting. She shares some of the top business lessons she's learned, the challenges that yoga studios are facing, and how a great software can help to improve your yoga studio and business.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by MagicMind.
As yoga teachers and business owners, we are often juggling a million things at once so productivity and efficiency are super important! That’s why I am very excited to be partnering with MagicMind.
MagicMind is a productivity drink that is made of all-natural ingredients and has adaptogens to help decrease stress, nootropics that boost blood flow, and Matcha to help keep you focused.
I am super sensitive to caffeine, which means that I can’t pound coffee all day to stay energized and productive and that’s one of the reasons that I love MagicMind. There is minimal caffeine so you can get energized without getting the caffeine jitters and then the caffeine crash.
Whether you are someone that needs a boost of productivity in the mornings or the afternoons, MagicMind is the perfect drink! I love to use MagicMind for a quick pick-me-up during the afternoon lag and I love to make it as a Matcha Latte! It’s healthy, it tastes great, and it helps me get into my flow state.
If you’d like to experience the benefits of increased productivity and mental energy, you can get MagicMind at www.magicmind.co/yoga and use code yoga20 for 20% off.
In this episode:
Guest Links:
Website: https://www.hellowalla.com/business-of-yoga
Email: Laura@hellowalla.com
This week on the podcast, I am joined by Danielle Hayden from Kickstart Accounting. This short and sweet episode originally aired on MBOm: Behind the Scenes and I am very excited to be sharing it with you today. In this episode, Danielle and I are talking about money, money mindset, how to start thriving and accepting money, and why it's super important to know your numbers, including profits, losses, and more.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Website: profitplannerbookkeeping.com
This week on the podcast I am joined by Ashley Sondergaard. Ashley is a self-care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. In this week's episode of the show, Ashley shares how we can use our astrological birth charts to help us add an aligned self-care practice to our lives, choose what we do in our businesses based on who we truly are, and start leaning into trusting our intuition in all things that we do.
Enjoy!
In this episode:
Guest Links:
Website: https://www.ashleysondergaard.com
Cosmic Self-Care Mini-Course: https://tremendous-leader-9896.ck.page/33dadd138f
Instagram: https://www.instagram.com/ashley.sondergaard/?hl=en
References:
Chani Nicholas Astrology: https://chaninicholas.com
This week on the podcast I am rejoined by Alex Haley. Alex is the co-founder of OfferingTree and in this episode, we are talking all about the OfferingTree platform. Alex shares OfferingTree's origin story, how the platform started out as a simple website tool for yoga teachers and how it's expanded to be a one-stop-shop for all things yoga business, including website, scheduling, payments, video on demand, courses, memberships and more. Alex shares the additions that they made to the platform to help yoga teachers take their yoga businesses online, as well as the recent additions for yoga studio owners. If you've been considering OfferingTree or want to hear more about the company, this episode is for you!
Enjoy!
In this episode:
Guest Links:
OfferingTree Course: https://www.offeringtree.com/how-to-scale-your-business-with-video-on-demand/
Facebook: https://www.facebook.com/OfferingTree/
Facebook Group: https://www.facebook.com/groups/305313347560398/about/
This week on the podcast I am joined by Iszabel, an Ecstatic Dance DJ, Movement Medicine Teacher, Sound Technician and Sound Therapist. She holds classes, workshops, retreats and ceremonies around the world and hosts a monthly radio show on OpenLab, ‘Music Medicine’, and runs an online DJ course – ‘DJ Mystery To Mastery’ is a heart-based approach to the art of mixing music. In this episode, we are talking about the power of music and how to use music effectively in your yoga classes. Music can help your students get deeper into their yoga practice when used effectively and Iszabel has some great tips for how to get started with this, what to consider when making a playlist, and much more.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by Magic Mind, the little magical elixir which makes your body humm. Magic Mind is the world’s first productivity drink that not only gives you the alertness that coffee and other energy drinks do, but also has ingredients to support memory, increase creativity and boost focus.
Magic Mind contains minimal caffeine, and the caffeine it does have comes from the matcha tea. It also has all natural ingredients, adaptogens to help decrease stress and nootropics to boost blood flow and cognition.
Magic Mind has all natural ingredients, including ceremonial grade Matcha and Lion’s Mane mushrooms to extend your morning energy. It also contains turmeric, ashwagandha, vitamin C, Echinacea and much more.
It helps me with procrastination and brain fog, but doesn’t give me the jitters and crashes the way that coffee does.
Since having a baby, my mind has been all over the place. That’s why I love starting my day with Magic Mind!
Magic Mind gave me a 20% off code to share with you guys! It’s YOGA. Go to magicmind.co/yoga and use the code YOGA to get 20% off your first order. With Magic Mind’s money-back guarantee, any first purchase will be refunded no questions asked if it doesn’t meet your expectations.
In this episode:
Guest Links:
Website: https://www.djmysterytomastery.com
Mixcloud: https://www.mixcloud.com/Riseinmovement/
Instagram: https://www.instagram.com/iszabel.x/?hl=en
Facebook: https://www.facebook.com/iszabel.x/
Music Medicine Radio Show: https://openlab.fm/radio/shows/music-medicine
References:
The Body Keeps the Score by Bessel Van Der Kolk, M.D.: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
DJ Software: https://www.native-instruments.com/en/products/traktor/dj-software/traktor-pro-3/
Browser BPM/Key Finder Site: https://tunebat.com
This week on the podcast I am joined by Brit Kolo from Marketing Personalities. Brit first joined me on the podcast back in 2019 to talk about how to use your Myers Briggs personality type to decide what type of marketing to do in your business. In this episode, we're taking it one step further to talk about how to make strategic business decisions that feel aligned. Often times when we're not making decisions that feel aligned, we can feel burnout or resentful towards our work and our business and we share tools and strategies to fall back in love with your business and feel aligned with the work you're doing and the clients that you're working with.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Enjoy!
In this episode:
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by MagicMind.
As yoga teachers and business owners, we are often juggling a million things at once so productivity and efficiency are super important! That’s why I am very excited to be partnering with MagicMind.
MagicMind is a productivity drink that is made of all-natural ingredients and has adaptogens to help decrease stress, nootropics that boost blood flow, and Matcha to help keep you focused.
I am super sensitive to caffeine, which means that I can’t pound coffee all day to stay energized and productive and that’s one of the reasons that I love MagicMind. There is minimal caffeine so you can get energized without getting the caffeine jitters and then the caffeine crash.
Whether you are someone that needs a boost of productivity in the mornings or the afternoons, MagicMind is the perfect drink! I love to use MagicMind for a quick pick-me-up during the afternoon lag and I love to make it as a Matcha Latte! It’s healthy, it tastes great, and it helps me get into my flow state.
If you’d like to experience the benefits of increased productivity and mental energy, you can get MagicMind at www.magicmind.co/yoga and use code yoga20 for 20% off.
This week on the podcast, I am joined by Joanna Sapir. Joanna is a sales expert who works with entrepreneurs to help them with their businesses. This episode originally aired on M.B.Om: Behind the Scenes, and in it, Joanna is teaching us how to get out of the mindset of freelancer or contractor and start considering ourselves business owners and entrepreneurs. As yoga teachers who work for themselves, this can be a super challenging shift to make and Joanna has some awesome tips for how to do that.
Enjoy!
In this episode:
- Come back to your why as a yoga teacher
- Is offering people a class going to create the transformation that you want it to?
- You want to set your prices so that you can be profitable
- How many client facing hours do you want to have in your life?
- What is my ideal schedule?
- You take that number against how much money you want to make per month and that gives you a "base hourly rate"
- This can shift you from trading time for dollars, which makes it really hard to make a sustainable living
- Clients feel good when they invest in themselves and in a program vs. just purchasing a one-off class
- Talking about your pricing and your packages will become more comfortable the more that you do it
- When you feel uncomfortable, it means that you are growing!
Learn more about Joanna at joannasapir.com!
Join Joanna’s Practictioner Business Roundtable here: https://joannasapir.com/roundtable/
Each week you will get bonus content from the weekly guest or me diving deeper into how you can take the teachings and apply them to your business. This podcast is designed for yoga teachers & studio owners who are ready to take it to the next level.
If you enjoy M.B.Om, and have been looking for an affordable way to learn more, this is it! For less than the cost of 2 lattes per month, you will get never before heard content that you can't access anywhere else that will give you tangible ways to dive deeper into your yoga business.
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This week on the podcast I am joined by Katie Arnold. Katie is an RYT-200 vinyasa and restorative-based yoga and meditation instructor helping women reconnect with themselves and stress less through movement and mindset practices. After years of burning the candle at both ends, she discovered the five habits that helped her reconnect with herself every single time. These 5 components of connection are mindful movement. meditation, self-care, journaling, and community. In this episode of the podcast, we are diving into these 5 components of connection, and talking practically about how to apply them to life and business.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by MagicMind.
As yoga teachers and business owners, we are often juggling a million things at once so productivity and efficiency are super important! That’s why I am very excited to be partnering with MagicMind.
MagicMind is a productivity drink that is made of all-natural ingredients and has adaptogens to help decrease stress, nootropics that boost blood flow, and Matcha to help keep you focused.
I am super sensitive to caffeine, which means that I can’t pound coffee all day to stay energized and productive and that’s one of the reasons that I love MagicMind. There is minimal caffeine so you can get energized without getting the caffeine jitters and then the caffeine crash.
Whether you are someone that needs a boost of productivity in the mornings or the afternoons, MagicMind is the perfect drink! I love to use MagicMind for a quick pick-me-up during the afternoon lag and I love to make it as a Matcha Latte! It’s healthy, it tastes great, and it helps me get into my flow state.
If you’d like to experience the benefits of increased productivity and mental energy, you can get MagicMind at www.magicmind.co/yoga and use code yoga20 for 20% off.
In this episode:
Guest Links:
Podcast: https://iamkatiearnold.com/category/podcast/
This week on the podcast I am joined by Patti Montella. Patti is a yoga and meditation teacher and a best-selling author of the book "Becoming Unshakeable: Wisdom Learned on the Journey to Inner Freedom". In this episode, we talk about Patti's journey and career with yoga over the last 3 decades, what her own practice has taught her about being unshakeable, and how we can use our practice to be unshakeable in life and business (even during hard times). Patti also shares what it was like to write and publish a book, as well as some of the business lessons that she's learned throughout her career.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
This week on the podcast I am joined by Joy Ravelli. Joy is a yoga teacher, as well as the owner of an accredited IAYT Yoga Therapy School called Purusha Yoga School where they run 200 and 300-hour yoga teacher training programs. Joy also runs her own online business offering yoga therapy, mentoring and more. In this episode of the podcast, Joy shares her journey and career with yoga, including what it's been like to run a yoga school during the pandemic and how they've pivoted. She also shares what it means to find your dharma and allow that to truly help you lead a heart-centered and aligned yoga business.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by Magic Mind, the little magical elixir which makes your body humm. Magic Mind is the world’s first productivity drink that not only gives you the alertness that coffee and other energy drinks do, but also has ingredients to support memory, increase creativity and boost focus.
Magic Mind contains minimal caffeine, and the caffeine it does have comes from the matcha tea. It also has all natural ingredients, adaptogens to help decrease stress and nootropics to boost blood flow and cognition.
Magic Mind has all natural ingredients, including ceremonial grade Matcha and Lion’s Mane mushrooms to extend your morning energy. It also contains turmeric, ashwagandha, vitamin C, Echinacea and much more.
It helps me with procrastination and brain fog, but doesn’t give me the jitters and crashes the way that coffee does.
Since having a baby, my mind has been all over the place. That’s why I love starting my day with Magic Mind!
Magic Mind gave me a 20% off code to share with you guys! It’s YOGA. Go to magicmind.co/yoga and use the code YOGA to get 20% off your first order. With Magic Mind’s money-back guarantee, any first purchase will be refunded no questions asked if it doesn’t meet your expectations.
In this episode:
Guest Links:
Website: https://purushayoga.org
Facebook: https://www.facebook.com/purushayogaschool
This week on the podcast I am joined by Renee Clair from the Productive Wellnesspreneur. Renee is a yoga and meditation teacher, as well as a project manager who supports yoga teachers with their productivity. This episode originally aired on MBOm: Behind the Scenes and is a short and sweet episode where we'll be talking about how to automate and batch in your business. Automation and batching are two huge productivity and time-saving tips that have been hugely helpful in my business!
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
You can get free resources from Renee at renee-clair.com or find Renee on Instagram @theproductivewp!
This week on the podcast, I am joined by Dagmar Spremberg. Dagmar is a 500 hr E-RYT and the founder of Montezuma Yoga in Costa Rica. In this episode, Dagmar shares what brought her to Costa Rica 20 years ago, what it was like starting Montezuma Yoga, how she pivoted her business and her studio during the pandemic, and ultimately what has lead to closing down the studio. Dagmar also shares some of the biggest business lessons that she's learned through her career as a yoga teacher and studio owner.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by Magic Mind, the little magical elixir which makes your body humm. Magic Mind is the world’s first productivity drink that not only gives you the alertness that coffee and other energy drinks do, but also has ingredients to support memory, increase creativity and boost focus.
Magic Mind contains minimal caffeine, and the caffeine it does have comes from the matcha tea. It also has all natural ingredients, adaptogens to help decrease stress and nootropics to boost blood flow and cognition.
Magic Mind has all natural ingredients, including ceremonial grade Matcha and Lion’s Mane mushrooms to extend your morning energy. It also contains turmeric, ashwagandha, vitamin C, Echinacea and much more.
It helps me with procrastination and brain fog, but doesn’t give me the jitters and crashes the way that coffee does.
Since having a baby, my mind has been all over the place. That’s why I love starting my day with Magic Mind!
Magic Mind gave me a 20% off code to share with you guys! It’s YOGA. Go to magicmind.co/yoga and use the code YOGA to get 20% off your first order. With Magic Mind’s money-back guarantee, any first purchase will be refunded no questions asked if it doesn’t meet your expectations.
In this episode:
Guest Links:
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Website: https://michaeltoru.com
Youtube: https://www.youtube.com/c/MichaelToru/playlists?app=desktop
Instagram: https://www.instagram.com/michaeltoru/?hl=en
Episode References:
When & How to Hire Freelancers in Your Yoga Business with Emily Perron
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
This episode is also brought to you by Magic Mind, the little magical elixir which makes your body humm. Magic Mind is the world’s first productivity drink that not only gives you the alertness that coffee and other energy drinks do, but also has ingredients to support memory, increase creativity and boost focus.
Magic Mind contains minimal caffeine, and the caffeine it does have comes from the matcha tea. It also has all natural ingredients, adaptogens to help decrease stress and nootropics to boost blood flow and cognition.
Magic Mind has all-natural ingredients, including ceremonial grade Matcha and Lion’s Mane mushrooms to extend your morning energy. It also contains turmeric, ashwagandha, vitamin C, Echinacea and much more.
It helps me with procrastination and brain fog, but doesn’t give me the jitters and crashes the way that coffee does.
Since having a baby, my mind has been all over the place. That’s why I love starting my day with Magic Mind!
Magic Mind gave me a 20% off code to share with you guys! It’s YOGA. Go to magicmind.co/yoga and use the code YOGA to get 20% off your first order. With Magic Mind’s money-back guarantee, any first purchase will be refunded no questions asked if it doesn’t meet your expectations.
In this episode:
References:
This week on the podcast I am joined by Allison Rissell. Allison is a yoga teacher and the founder of the Yoga Teacher Conf. This episode originally aired on MBOm: Behind the Scenes, and we are talking about how to cultivate community online! When the pandemic hit, Allison was forced to transition all of her events online and so she has learned a ton about how to cultivate a thriving online community and she is sharing her top tips with you today!
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Website: yogateacherconf.com
Yogatearcherconf Instagram: https://www.instagram.com/yogateacherconf/?hl=en
Allison’s Instagram: https://www.instagram.com/allisonrissel/
Referenced Links: Join the BTS Patreon: https://www.patreon.com/mbomyoga
This week on the podcast I am joined by Pamela Seelig. Pamela is a yoga teacher and the author of Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice. In this episode of the podcast, we talk about how yoga studios and yoga teachers can begin to expand their offerings from just the physical asana and bring in more meditation, breathwork, and yoga philosophy to their classes and offerings, and how to do it in a way that feels accessible and interesting to students. Enjoy!
In this episode:
Guest Links:
Website:https://pamelaseelig.com
Threads of Yoga (Book): https://www.amazon.com/gp/product/1611808790
Pamela’s Instagram: https://www.instagram.com/pamseelig/
This week on the podcast I am re-joined by Angela Sealy. Angela is a yoga teacher, web designer and the founder of Good Karma Works. Angela came on the podcast in August 2021 to share tips for creating a DIY website and how to know when to hire someone to help you with your website. In this episode, we build off of that to discuss the steps that come next in your business after you have a website. Once you've put all of the hardwork into creating your website, what comes next? Angela shares her top tips for branding and marketing yourself and your business once you've created your website and how to utilize your website to the best of your ability to help you drive clients, and much more.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Website: https://www.goodkarmaworks.com/about/
GoodKarmaWorks Instagram: https://www.instagram.com/goodkarmaworksagency/?hl=en
Angela’s Instagram: https://www.instagram.com/lilayogamassage/?hl=en
References:
MBOM Episode - How to Create an Amazing DIY Yoga Website & Brand with Angela Sealy
https://traffic.libsyn.com/mbomyoga/MBOM_-_Angela_Sealy.mp3
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom
In this episode:
This week on the podcast I am joined by my dear friend Chelsey Breta Orth. Breta and I met in our first yoga teacher training program in Bali back in 2015 and she was one of my very first podcast guests. Since then I have watched her discover her niche and create a business that she loves called Moon Rise Ritual. In this episode, Breta shares her journey of teaching at yoga studios, stepping back to work on her own practices, discovering her passion for moon cycles and syncing to the rhythms of nature and our bodies, and how this has led her to develop a business that helps others connect to their own rhythms and moon cycles, as well as all the business lessons she's learned along the way.
Enjoy!
This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
In this episode:
Guest Links:
Website: https://www.yogamoonrise.com/a-b-o-u-t
Facebook: https://www.facebook.com/yogamoonrise/
Instagram: https://www.instagram.com/moonrise.ritual/
Conscious Uplevel Summit (March) - https://www.consciousuplevelsummit.com/coming-soon/
References:
Matcha Mornings Episode - Moon Cycles & Menstrual Cycles with Chelsey Beta: https://www.spreaker.com/user/11468954/chelsey-breta-matcha-mornings?utm_campaign=episode-title&utm_medium=app&utm_source=widget
Taking Charge of Your Fertility by Toni Weschler: https://www.amazon.com/gp/product/0060881909/ref=dbs_a_def_rwt_bibl_vppi_i3
Woman Code by Alisa Vitti: https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X
In the Flo by Alisa Vitti: https://www.amazon.com/Female-Advantage-Biochemistry-Productivity-Happiness-ebook/dp/B07CRKXNQC/ref=sr_1_1?crid=153ZQXGH9THRW&keywords=in+the+flow+alisa+vitti&qid=1645734552&s=books&sprefix=in+the+flow+%2Cstripbooks%2C78&sr=1-1
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by AlexandraPope and Sjanie Hugo Wurlitzer - https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1645734622&sr=8-1